Does HGH Make You Last Longer in Bed?

The human growth hormone (HGH) is a natural hormone produced by a small gland located in your brain, the pituitary gland. The hormone helps with bone and tissue growth, maintains body structure, and manages cell reproduction. It is responsible for a lot of functions in your body, but does HGH make you last longer in bed, and does it treat premature ejaculation?

No, HGH does not make you last longer in bed.

But it might help you sexually in a few other ways.


Let’s find out…

What is HGH?

Human growth hormone (HGH or hGH), also known as growth hormone (GH) or somatotropin, is a natural hormone produced by your pituitary gland and is responsible for growth, body structure, cell regeneration, cell reproduction, bone growth, and growth of all the tissues throughout your body.

The pituitary gland, also known as the master gland, is a small pea-sized gland located at the base of your brain. It is known as the master gland as it controls several other glands through its secretion. A normal pituitary gland secrets 1 to 2 mg of hormone each day and this level fluctuates based on your age. For example, the level of secretion increases during childhood and slows significantly in adulthood.

In adults, the HGH helps in maintaining body structure and other functions such as metabolism and maintaining blood sugar levels.

What Does hGH Do?

HGH performs a wide range of growth-related functions in your body:

  • Promotes growth in children and adolescents
  • Maintain body structure and composition
  • Muscle and bone growth
  • Regulates body fluids
  • Helps with metabolism
  • Promotes cell reproduction and regeneration
  • Build body mass
  • Repairs tissues throughout your body.

Does HGH Make You Last Longer in Bed?

No, HGH does not make you last longer in bed.

There is no association between hGH and premature ejaculation (PE). The basic purpose of growth hormone is cell reproduction and regeneration, especially tissue repair and growth. It has nothing to do with ejaculation in males.

So, the human growth hormone doesn’t interact with your reproductive system, and it won’t make you last longer in bed.

However, growth hormone might interact with your ability to orgasm indirectly. Several studies reported that the growth hormone deficiency (GHD) leads to sexual dysfunction in both men and women.

A study stated that deficiency of growth hormone is associated with a low sex desire and arousal along with erectile dysfunction (ED) in men. Another study analyzed patients who were having a pituitary disease or were on growth hormone replacement therapy. The researchers found that adult growth hormone deficiency (AGHD) was positively related to several health issues including low sex drive. Another study endorsed these findings and reported that HGH plays a major role in male erectile function and the deficiency might lead to ED. These results were endorsed by another study that growth hormone was positively associated with testosterone levels in rats.

A 2021 study found that sexual dysfunction is common in adults with growth hormone deficiency. The experiment continued for 24 months and by the end of the study, 60% of men were found to have sexual dysfunction.

These studies show that growth hormone deficiency leads to sexual dysfunction, erectile dysfunction, testosterone level reduction, low sex drive, and reduction in arousal. But it doesn’t impact ejaculation duration.

What does this mean?

This means if you are suffering from premature ejaculation due to erectile dysfunction (yes, it is a cause of PE), a deficiency of growth hormone might create ejaculation dysfunction that might reduce or increase your ejaculation duration.

However, HGH won’t make you last longer in bed as there is no link between them.

Should You Use HGH Supplements for Lasting Longer in Bed?

No, you shouldn’t use human growth hormone supplements for premature ejaculation as they are not helpful.

HGH deficiency is not associated with premature ejaculation. You might suffer from erection issues and low sex drive due to AGHD, but it might not make you last longer in bed. If you want to last longer in bed or cure premature ejaculation, HGH supplements won’t help.

Scientifically and biologically, growth hormone is responsible for tissue and bone growth and has nothing to do with semen, ejaculation, or ejaculatory muscles. So, avoid wasting money on HGH supplements.

How to Last Longer in Bed?

There are several ways to last longer in bed. HGH does not make you last longer in bed, and it isn’t a good idea to take HGH supplements to treat premature ejaculation. Here are other better ways to last longer in bed:

1. Topical Products

Topical products (also known as numbing or desensitizing products) for premature ejaculation include all such products that you apply on your penis topically (externally). These products include delay sprays, wipes, condoms, oils, creams, and gels.

These products are the best over-the-counter solution to delaying ejaculation. Numbing products work in as low as 5 to 15 minutes and their effect lasts up to an hour. A simple pocket-friendly delay spray can make you last longer in bed with a few jets.

The ease of use and portability make topical products the top choice for men suffering from premature ejaculation. A study reported that 36% of men prefer using desensitizing products to last longer in bed and found them most effective.

Read this article on the best topical products to last longer in bed.

2. Home Remedies

Home remedies include a wide range of natural remedies for premature ejaculation such as foods, drinks, exercises, and techniques that you can learn, practice, and master at your home.

There are a lot of fruits, vegetables, spices, herbs, and drinks you can use to naturally delay ejaculation. The benefit of home remedies is that they are natural and safe with no side effects. Adding a few foods to your diet won’t cost you a penny and it is potentially harmless, and you can significantly improve your climax duration.

The only issue with natural remedies is that they need time and consistency. You won’t see results in 5 to 10 minutes as you do with topical products. You need to stick with home remedies for months to see positive results.

Check out the best home remedies for premature ejaculation.

3. Medication

If you are suffering from premature ejaculation, you should consider consulting a doctor. There is no official drug for premature ejaculation as the FDA has not approved any medicine yet.

Medical experts use alternative medicines like antidepressants (e.g., paroxetine) that have a side effect that they delay orgasm. So, consulting an expert is a good option if you are not into topical products and need a quick solution.

Antidepressants work quickly and are quite effective in delaying ejaculation, but they have side effects that range from drowsiness to weakness to dry mouth and more.


Does HGH Increase Size?

Yes, HGH increases penile length in youngsters. A couple of studies like this and this reported that HGH treatment might increase penile length in young boys between 12 and 24 with an increase in testicular volume significantly. But this is mostly associated with the function of HGH as it is responsible for overall body growth and the penile and reproductive system is no different.

The penis size of adults might not increase with HGH treatment or supplements.

Can HGH Fix Erectile Dysfunction?

No, HGH does not treat erectile dysfunction. HGH deficiency leads to sexual dysfunction including erectile dysfunction, but the inverse isn’t true. There are several studies that linked growth hormone deficiency with erectile dysfunction, but no studies reported HGH has a treatment method for ED. If the cause of erectile dysfunction is HGH deficiency, a treatment might improve it. Else, it won’t.

Can Growth Hormone Cause ED?

Yes, excessive growth hormone can cause ED. According to a study, erectile dysfunction is more common in men with acromegaly (a medical condition where your body produces excessive HGH). A single study might not be enough, and we need more scientific evidence to better understand the association between acromegaly and erectile dysfunction.

Does HGH Boost Testosterone?

No, HGH does not boost testosterone levels. Multiple studies (as discussed earlier) reported that HGH deficiency (known as AGHD or GHD) decreases testosterone levels and reduces sex drive. However, HGH does not boost testosterone levels. Only one study on rats linked HGH positively with testosterone levels. No studies on humans linked HGH to an increase in testosterone. 

Does HGH Help with Sperm?

Yes, HGH helps with sperm. A study linked HGH with an increase in sperm motility (the movement of sperm inside the female reproductive tract). The patients with low GH were treated for 36 weeks that significantly increased their sperm motility with no change in sperm count. Other studies also reported that HGH does not impact sperm count. So, HGH only helps with sperm motility and not sperm count. 

Final Words

Human hormone growth (HGH) does not make you last longer in bed and it has no scientifically proven link with premature ejaculation. The GH deficiency is associated with erectile dysfunction, low testosterone levels, and low sex drive, but it doesn’t help with premature ejaculation.

Avoid using HGH supplements to last longer in bed as excessive growth hormone has numerous side effects. If you want to delay orgasm, there are other better and safer ways to do it (as discussed above). Use numbing products, home remedies, or prescription medicines to treat premature ejaculation.

Updated: August 29, 2023

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