Tag: nutrients

Magnesium deficiency causes premature ejaculation (PE). Several studies reported that low levels of magnesium lead to ejaculation problems and make it harder for men to control the ejaculation process and ejaculatory muscles. How does magnesium impact the ejaculation process and what can you do to last longer in bed using magnesium? This article covers details…

Foods and vitamins are the best home remedies for premature ejaculation (PE). Not only do these natural ways to last longer in bed work, but they are extremely safe and risk-free. Foods like ginger, honey, garlic, carrots, and walnuts are helpful in treating premature ejaculation. The same goes for several minerals like magnesium, zinc, and…

There are a lot of nutrients that offer a lot of sexual benefits to men. Zinc is one among them that is considered to offer some amazing sexual benefits to males. How good is zinc sexually for men and what do the scientific studies say about its effectiveness? Does zinc make you last longer in…